The Junior League of Lower Columbia

Description

In honor of October’s Women’s Health Month – Join us as we hear from our guest speaker Dr. Beth Holt as she talks all things Perimenopause, Menopause, and Hormonal Balance. We’ll also have a special breast cancer awareness activity!

DR. BETH HOLT

As a Naturopathic Physician, she brings a patient-centered, approachable perspective to hormonal health, helping demystify perimenopause and whole-body wellness. With a background in nutrition and naturopathic medicine, her work emphasizes education, balance, and evidence-informed care. Known for calm expertise and positive energy, she creates an environment where complex health topics feel accessible and empowering. She currently practices at SkinSpirit Lake Oswego Med Spa and is committed to advancing education and safety standards within the aesthetics and wellness space.